Our Blog
National Relaxation Day: 7 Relaxation Techniques to Reduce Stress
Every year on August 15, National Relaxation Day encourages us to slow down, take a breath, smell the roses and prioritize our wellbeing. Our world today is one where so many of us are juggling demanding schedules, family responsibilities, work pressures, and constant...
The Mental Health Benefits of Summer
Sunshine, Fresh Air, and a Better Mood There’s a reason so many people look forward to summer all year long. Longer days, warmer weather, vacations, outdoor activities, and more opportunities to spend time with friends and family can make summer feel like a natural...
Self-Care Month: Small Habits for Your Mental Health
July is Self-Care Month, a time dedicated to raising awareness about the importance of caring for ourselves, celebrating the benefits of self-care, and encouraging people to make their health and wellbeing a priority. When many people hear the phrase "self-care," they...
World Brain Day 2026: Smarter Prevention, Brighter Brain Health
Every year on July 22, World Brain Day shines a spotlight on one of our most vital organs: the brain. Organized by the World Federation of Neurology, this global observance raises awareness about neurological health and encourages people to take proactive steps to...
Social Wellness: Why Meaningful Relationships Matter
July is Social Wellness Month—a time to reflect on the connections that shape our lives and the role relationships play in our overall wellbeing. While physical health and mental health often receive the most attention, social wellness is an equally important part of...
Ashley’s Story: Finding Hope Through TMS Therapy
For many people living with depression, the journey to finding the right treatment is not straightforward. It can involve years of trial and error, different medications, and moments of hope followed by setbacks. Ashley’s story is one that many can relate to—a long...
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Our Clearwave Mental Health Locations
Valhalla, NY
Poughkeepsie, NY
Middletown, NY
Nanuet, NY
Garden City, NY
Latham, NY
Hauppauge, NY
New Rochelle, NY
Kingston, NY
Syracuse, NY (Coming Soon)
Clearwave Mental Health is the brand name of Clearwave Management Solutions, LLC, which provides administrative and management services to the affiliated professional entities Clearwave Psychiatry and Clearwave TMS Medical, which provide clinical services.
Clearwave has several locations across New York servicing Long Island, New York City, Westchester, Hudson Valley, Catskills, and the Capital Region. Our mission is to provide compassionate, personalized, individualized, and effective mental health care for our community.
